Vegetables & Soups

Showing 13–21 of 21 results

  • Oha Soup Portion

    Prepared with fresh oha leaves  and cooked with peppers as well as mixed meats, stockfish, dried fish, crayfish and prawns.

    • Weight: 0.65 kg
    • Spice level: 
    • Click & Collect
    • Next Day Delivery
    • peppersoup cut
    • frozen
    £9.99£10.99
  • Egusi (Melon seed) Vegetable soup Meal

    Prepared with fresh Ugwu and cooked in peppers and vegetable oil. It comes with mixed meats, fish, smoked turkey and crayfish. Best enjoyed with pounded yam or other “swallow” dishes. It comes with mixed meats, smoked turkey and fish. Served in food to go portion

    • Weight: 0.6 kg
    • Spice level: 
    • Next Day Delivery
    • medium cut
    • frozen
    £10.50
  • Efo Riro Meal

    Hugely popular. Prepared with spinach, uwgu and stir fried in peppers, spices and palm oil. Garnished with an assortment of beef, smoked turkey, stockfish, dried fish, cow foot and tripe. Served in food to go portion

    • Weight: 0.65 kg
    • Spice level: 
    • Next Day Delivery
    • medium cut
    • frozen
    £10.50
  • Chef’s Special Mixed Okro Meal

    Prepared with fresh okro, peppers, mixed meats, fish and smoked turkey. Works well with any of your favourite “swallow” dishes. Served in food to go portion

    • Weight: 0.6 kg
    • Spice level: 
    • Next Day Delivery
    • medium cut
    • frozen
    £10.50
  • Edikang Ikong Meal

    Prepared with ugwu (pumpkin leaves), waterleaf and cooked with peppers as well as mixed meats, stockfish, dried fish, crayfish and prawns. Served in food to go portion

    • Weight: 0.65 kg
    • Spice level: 
    • Next Day Delivery
    • medium cut
    • frozen
    £10.99£12.99
  • Afang Meal

    Prepared with Okazi leaves, waterleaf and cooked with peppers as well as mixed meats, stockfish, dried fish, crayfish and prawns. The meal comes with a choice of Pounded Yam / Amala / Eba. Served in food to go portion

    • Weight: 0.65 kg
    • Spice level: 
    • Next Day Delivery
    • medium cut
    • frozen
    £10.99£12.99
  • Oha Soup Meal

    Prepared with Oha leaves and cooked with peppers as well as mixed meats, stockfish, dried fish, crayfish and prawns. The meal comes with a choice of Pounded Yam / Amala / Eba. Served in food to go portion

    • Weight: 0.65 kg
    • Spice level: 
    • Next Day Delivery
    • medium cut
    • frozen
    £10.99£12.99
  • Bitterleaf Soup Meal

    Prepared with bitter leaf  and cooked with peppers as well as mixed meats, stockfish, dried fish, crayfish and prawns. The meal comes with a choice of Pounded Yam / Amala / Eba. Served in food to go portion

    • Weight: 0.65 kg
    • Spice level: 
    • Next Day Delivery
    • medium cut
    • frozen
    £10.99£12.99
  • Bitterleaf Soup Portion 2kg

    Prepared with bitter leaf  and cooked with peppers as well as mixed meats, stockfish, dried fish, crayfish and prawns.

    • Weight: 2 kg
    • Spice level: 
    • Click & Collect
    • Next Day Delivery
    • peppersoup cut
    • frozen
    £45.00

Cart